Peace Revolution Blog: Reasons for Introducing Meditation and Mindfulness In Schools

Peace Revolution Blog: Reasons for Introducing Meditation and Mindfulness In Schools

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From the Peace Revolution Blog:

In the past years all around the world Mindfulness and meditation have become very popular and implemented in different school settings.Children and young people of different ages as well as their teachers have noted all the benefits meditation can give them. Programs are various, lasting through whole school year or as anĀ 8-week course, implemented as additional classes or in already existing curriculum. There are many studies which have confirmed the benefits of Mindfulness and meditation on mental health of children, youth, but also on their teachers.

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